Glad you found your way back!! You should be so proud of what you've accomplished! I agree with Maggie, maybe adding the running or mixing things up will be what starts that scale moving again. I want to see a picture of you in that gold dress too! 3465 days ago
Welcome back =) I'm glad to have you back. I feel you on the plateau thing...it really is frustrating especially when you know you're doing the right thing...maybe your body is used to your workouts so i think by introducing the running that could be the key to getting past 184.
I would love to see the picture of you in the gold dress =) Continue to relive that feeling...doesn't it feel awesome when someone compliments you?
And your reasons are not vain at all...i mean after all the hard work you've put in, you have to show it off! 3466 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.