Sunday, March 04, 2012
I got on the treadmill and even ran a little and guess what -
It actually worked! It calmed me, balanced me, took away the bitchiness, whatever term you want to use. The fact is, it actually made me feel better.
I'm not sure why I'm surprised. I have always known, read, and been informed that exercise helps - blah, blah, blah - however to actually experience it firsthand was kind of different this time around.
On Friday I actually felt bitchy, I mean REALLY bitchy. You know what I'm talking about, right ladies? That bitchiness that's like a pissed-off bitchy? There was really no reason for this especially considering that Fridays is an easy day for us around here - no baseball practice, no karate practice, no kindergarten workshop, which is why I was sure it was PMS.
Therefore, to make a conscious effort of getting on the treadmill to take away the bitchy PMS blues and it ACTUALLY working - that was a little bit of an eye opener for this gal.
I am praying and hoping that I will soon be back on track!
Love you guys!