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Sushi Coma

Friday, April 20, 2012

I used to use food to self-medicate. If I felt any strong emotion I would overeat and then fall asleep. Well for the first time since joining SparkPeople I had a slight binge with of all things Sushi.

It is probably not the worst pig out on the planet but my body was telling me that it probably was. After downing 16 pieces of sushi I flaked out on the couch in a sleep that was more like a coma. This lasted from 6pm to 10pm. I just thought I would share this with others because I found it very wierd and also it was deja vu. I do not want any food induced comas, I want to live every hour of my life in the best possible way. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.