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I will not quit!!!

Tuesday, April 24, 2012

As I was laying in bed last night hurting and frustrated it occured tome, tomorrow is my Sparkaversary! I have had a rough month, in the hospital overnight on Good Friday due to an unexpected episode that still remains unexplained. Mri revealing I have another herniated disc in my neck that surgery is not recommended for at this time so I went and got an epidural injection that has helped slightly but still have daily pain in my neck, shoulder, back and chest. I wouldn't even know if I was having a heart attack due to all the nerve related pains I have every day.

I went with my family on the Heart Walk last Saturday and have to find some creative ways to continue to exercise and try and lose these stubborn 20 lbs that just won't go away. I know I need to continue to monitor and change my eating habits. I do good for a while and then my DH sucks me right back in to the bad habits again. I worry about him too but he has to make the decision for himself to change, I can only take responsibility for myself and try to set a good example.

I will be turning 50 in June and want to be around to enjoy my granddaughter and any more to come my way in the years down the road. Praying for strength and a mind set that will get me to where I want to be this year and the ability to continue on this path for the years ahead.
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Member Comments About This Blog Post
    Keep your eyes on the goal, take one hour at a time, and you will eventually get there. Have you tried any of the SP seated exercises? I really like those videos.
    3346 days ago
    Take it one day at a time. Track your food and do some kind of exercise. You can do it. Keep at it.

    3346 days ago
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