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Merry go round OR Roller Coaster? Both BAD when talking about weight loss!

Monday, April 30, 2012

Am I going round and round or up and down? Both are bad, as I have never seemed to have the kind of success I had hoped for with weight loss.

Why is it that while I can be successful in so many aspects of my life...this one has ALWAYS beaten me? I won't give up though. I will keep doing what I need to do to get this weight off...obviously what I did before GOT the weight off, I just can't ever KEEP the weight off...so, that will have to be where I put the most work!

I now have a new knee...arthritis, they say...but we all know that if my weight had been lower, chances are that I wouldn't have had to go through that surgery at the age of 57...so, before they start replacing any of parts of me...I'm going to do this...it can only help me in so many ways!!

Reply if you have some advice or comments, please! emoticon

That's me in the front of the kayak on the left...more of that...and maybe I WILL keep off the weight, huh?
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Member Comments About This Blog Post
    Decide on your plan, plan your meals, work your plan, tweak your plan and begin again as you go along and see what works for you. Track everything. Try those new things you used to think you'd never eat, you will be surprised at some and build them into your life to be as normal to you as old bad habits.

    If it wasn't food 100 years ago, it still isn't, so don't eat it!

    We're right here with ya!
    3303 days ago
  • no profile photo CD2562942
    Of course you will get it off! And Kayaking is excellent exercise!
    3303 days ago
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