SP Premium
RABBIT8301

SparkPoints
 

4 week reflection

Sunday, May 20, 2012

Here I am halfway through my BLC#14 and it's hard to believe that we're about to start week 5! It's been nice to apart of a team that gives me the motivation and support I need to work towards my goals. The last few weeks have been rough for me seeing as I'm supposed to be out of the house by the end of the month (it's going up for auction), the ac died and it's been in the 100's outside, which doesn't help the packing or moving process, and the guy I've been with for 3 years cheated on me. So....it's been stressful and even with all of that I'm sticking to my new lifestyle of working towards the lower weight!
Looking at the goals I set for myself at the first week I'm well along the path I need to be.
~I get in at least 10mins of working out, even if it's taking the dogs for a walk, which they love and keep running to the garage every time I get ready to leave.
~I'm half way to my 10lb mark for weight lost
~I fit into a size 24 jeans, and they are a little snug on my tummy, so I'm working to loose more inches there so they fit better!
~I've slacked on tracking this week, but I've stuck to eating healthy. Just need to work on this more so it's habit not work.
~I've stopped making excuses and just do. Even with all the drama instead of eating to curb my emotions I've worked on taking walks. I bought a kitkat at the gas station when I stopped yesterday and it's still unopened in my lunch box. it's a nice reminder of old ways and the new ones I'm forging.

Here's to the last 4 weeks and knowing they will be even better than the first 4!!
Share This Post With Others
Member Comments About This Blog Post
  • VALKYRIA-
    Sounds like you are making great progress despite the personal turmoil. That just means you are going to be successful, no matter what life throws at you. Have a great week 5.. wishing you happiness and perseverance.
    3360 days ago
  • EUEK098
    You're a fighter and I like that, it seems to me that regardless of what life throws in your direction, you're able to handle it and focus on the big picture. I had a few issues crop up and I undid a whole weeks worth of work in 3 days, am trying to avoid those situations. And as you said no more excuses, just do it. Good luck on week 5, and I'll be stopping by to cheer you on
    3361 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.