SP Premium


Day 2 of bike riding.....

Tuesday, May 22, 2012

Today was a little harder riding to work. I swear the small inclines (hills) on my way to work GREW overnight. My legs were definitely feeling the workout earlier in the ride. But I also know from previous workouts that the first week or two is usually the toughest on your body and then you start to get stronger.

So we'll see how I feel tomorrow and the next couple days. I know I can handle it either way and it gives me a lot of energy in the mornings which I love.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.