Tuesday, July 10, 2012
Last week was not very good but at least I did not gain any weight. I have been to see my GP today and she has lowered my sleeping medication as that may not have helped in my quest to lose weight.
I was at the gym and aqua jog yesterday and as I had to use the bus to get to the Doctors I decided to go swimming today, swimming is my favourite exercise.
it is just over a month to go before my holiday so hope I can get on track and lose the last 4 pounds.
Hope you like this photo of me with Archie who I was looking after for days.