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LISTEN TO YOUR BODY!!!!!!!

Saturday, July 21, 2012

I have been having knee pain for few days. I called my doctor on day two.. I was to the ER. Found out I had sprained my knee and holding fluid in the back of it. If I had pushed any further I may have torn ligaments or even messed up my cartilages. So know I am in an immobilizer for a few weeks.
I realize now, when the say listen to your body, it's something that you have to really do. It tells you when your in pain and when you have been pushing to hard. So, when your body "says stop" there maybe a very good reason.

thanks for listening. emoticon emoticon
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Member Comments About This Blog Post
  • PEGGYO
    good advice
    3211 days ago
  • SVELTEWARRIOR
    I am glad you didn't do damage to your knee!!! I hope the sprain heals soon.
    3211 days ago
  • no profile photo CD12413979
    Glad you went to the doctor before damage was done! Thanks for the reminder.
    emoticon
    3211 days ago
  • no profile photo CD12469226
    Our body is amazingly designed. God knew that some of us would for sure over do entirely too much if He did not give as an alarm system. He sure knew what He was doing when He made us. Hope you recover quickly. emoticon
    3211 days ago
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