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A good example or a warning... Which are you???

Friday, July 27, 2012

"If you can't be a good example, then you'll have to be a horrible warning." -- Catherine Aird, Crime Fiction Novelist

I have tried to be a good example lately by upping my fitness minutes even more and doing my C25K runs, in addition to my regular training, and tracking every morsel of food and drop of drink that passes my lips. I am determined to be an example worth emulating and not a warning... How about you???
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