Sunday, August 12, 2012
Hi again. It is me. I am starting over again, again. This is the mountain-climbing, stressful, life challenge for me. I need to gain control of not just my weight, but my life, my whole world. I am moving beyond obese - my health is suffering. I just had some numbers taken on August 9, 2012:
Non-fasting blood sugar: 119
Blood pressure: 156/95 (yikes)
I need to remember the blood pressure. I need to remember the obesity. I need to focus, finally.