SP Premium


Healthy Change Bonus: REFLECTION; Tangerine Team

Wednesday, September 05, 2012

Healthy Change Bonus: REFLECTING

Blog or journal about 1 thing that you are planning to work on this Fall Challenge. We will compare in Week 10 and see how far we have come.

The one thing I am going to work on is to run at 6mph for thirty minutes. This is quite a big goal since I am currently stopping during the thirty minutes at 5mph but hey.....maybe I will suprise myself and actually accomplish this in 10wks!! :-) I will certainly work hard to do so. And if I am successful on the weight lose then I will be lighter which means I should be able to run faster!!! :-) I will emoticon!!! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD8968509
    You are amazing! and I believe you can do it! We will be with you every step of the way! emoticon
    3169 days ago
  • no profile photo CD5707126
    emoticon Goal. You are working at better health and not just the number on the scale! emoticon
    3174 days ago
    6 mph?! Wow. You go, girl. emoticon
    3175 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.