SP Premium
HELENTORTOISE
40,000-49,999 SparkPoints 43,158
SparkPoints
 

Reflection

Friday, September 07, 2012

While I was in Ireland we passed a road sign that read "If you think you can do it, then you can." I was thinking about it in relation to a small business I want to set up, and it motivated me. I know I can do it! And I will.
Now I am relating it to weight loss - and the truth is I don't feel confident I will ever shed these excess pounds.
It is getting more difficult, not just the actual losing but also the confidence to do so.
This is what I really need to work on.
Share This Post With Others
Member Comments About This Blog Post
  • MINDFULME2017
    You can do it Helen. Just set a small goal each week. When you complete it you will start gaining confidence and setting larger goals :)
    3199 days ago
  • MACMOM57
    Great sign. Like Deblynn said you can do it.
    3199 days ago
  • no profile photo CD6232784
    Approach your weight loss as you would your business plan....you can do it!

    emoticon emoticon emoticon emoticon emoticon
    3200 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.