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Motivational Letter--Week 1 Challenge (Read Week 10)

Sunday, September 09, 2012

It has been 10 weeks of blood, sweat, and tears. Look at what you have accomplished. You are a healthier person, you lost a few inches and a few pounds. You should be very proud of yourself! Keep your chin up and keep up with what you are doing. You will thank me later!
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Member Comments About This Blog Post
    Awesome letter! Think about the changes we are going to make in just 10 weeks. We can do this.
    3240 days ago
    Nice to love yourself and encourage yourself. It's good to notice every gain.
    3242 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.