SP Premium


Emotional Eating

Tuesday, April 10, 2007

I am not one of these people that say.. I've been heavy all my life. Because for the most part I have been pretty healthy weight. Until I got married and miscarried a baby and then had tree children. But I know my biggest problem has always been when I get upset or depressed I want to turn to comfort food. Which it's really a certain food for me. I just eat. But I dont know how else to deal with this. Does anyone else have this problem.?
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.