I am doing OK I think
Saturday, October 06, 2012
I am doing quite well but I did put 3 pounds on last week but gave myself a talking too and I have hopes for my Monday weigh in.
Sundays are my downfall especially when I am on my own(which seems to be too often), if the weather is good I like to go for a walk even if it is only for an hour it does me good.
I have been for my flu jab today and after the recent cough and cold which went straight to my chest it can only be good.