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Life's a b***h

Tuesday, October 09, 2012

Well I'm here after every diet under the sun works untill life backs me into a corner and I end up digging my way to sanity though the ice cream or anything else I have around. What really needs addressing is my incapacity to deal with my feelings without stuffing my face. I've started on a 21 day plan to equip me with the tools I need to stop this from ruining the rest of my life. I'll try to check in whenever I can to keep me sane - or at least try to x x
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Member Comments About This Blog Post
    It's taking me months and months... but I'm FINALLY on a binge-free streak (16 days!!). My original goal was 21 days but I'm, of course, going to try to make this a permanent lifestyle change.
    It's going to suck and you'll find yourself frustrated, bitter, angry, and possibly even in tears. But whatever it takes to learn to deal with your emotions without food... emoticon

    Journaling really helped me.
    3168 days ago
  • GIULIA19
    BEST TO YOU!! emoticon
    3168 days ago
    3168 days ago
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