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Another Program Finished.

Thursday, November 01, 2012

"WOOT WOOT WOOT" Go me!!! Finished INSANITY program 11/1/12

“Insanity” is designed to transform you into a physical specimen so ripped you are destined to be america's next supermodel!
So, what is Insanity all about? It’s 60 Days of your worst physical nightmare.

Insanity calls itself “Max Interval Training”. That’s probably code for saying it was developed using illegal human testing in Quantanamo Bay. It is CARDIO to the max. The cardio is combined with plyometrics, pushups and squats. There is no standing around time. No playful chatter. It seems Shaun T hates all of humanity and wants us to die drowning in our own sweat. This workout series is his evil means of accomplishing that task.

So was it worth it? Hell yes. But be warned…if you’re just starting to get in shape then proceed with caution. However, if you’re in reasonable shape and wanting to prepare for a marathon, climbing Mount Everest, or to outrun a bear, then this is it. It is addictive suffering and once you start seeing the results there is no going back. I wished for death afterwards. Its really draining but it makes you feel so good if you can make it through the whole thing without stopping halfway.

Drumroll…the results! I am very, very happy with the results.....my AB definition is seeing impressive results, down a pants size and more toned than in the beginning. I will NOT be doing this program again but glad I did it and FINISHED!

On to the next challenge!
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    Great Job! What is next?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.