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When is it safe to change your weight tracker?

Tuesday, November 06, 2012

I have wanted to change my weight tracker for over two weeks. I’ve been hesitant cause in the past I’ve changed it and the weight returned.

I reached my weight goal of 159 while training for my 1st Marathon and have managed to keep it off; with an exception of a two pound swing every now and then. emoticon

I’m a very goal orientated individual so I set a new goal of 155; with the mine set of “one day if I’m lucky”. emoticon

For the last two weeks or so I have maintain a steady weight of 157; with a few days at 155. I think it’s due to my back to back events in October. emoticon

Not sure when my weight loss is official enough to change my tracker. emoticon
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Member Comments About This Blog Post
    I weigh-in every Sunday.. and that is when I change it. Up or down... it is the weight I weigh at the time.
    3104 days ago
  • no profile photo CD7542230
    I change mine every time I weigh myself (if there's a difference). It keeps me accountable.
    3104 days ago
  • no profile photo CD13150933
    I just changed mine the other day and it worked just fine. Hope that answers your question...however, as we all know, NOTHING goes right ALL the time. emoticon

    GOOD LUCK emoticon
    3104 days ago
    I think now is a good time to change it, after all you been at 157 for two weeks now. I would change it. emoticon
    3104 days ago
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