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Tuesday, November 20, 2012

UUgghh! SP upped my caloric intake and now I'm stuck at 183 Lb.s There is no way I can loose weight on that many calories. I hope that they understand, I am disabled and can't power walk. That I am in a lot of pain when I go for my walks, as I do not take any pain medication stronger than aleve. I already take roughly 12 prescribed medications daily just so my body and brain can function. Not to mention I have to use glaucoma eye drops at night.
I know that they think I don't eat enough on some days, it's just that I have a sensitive stomach and do on occasion get a lot of pain and regurgetate a lot on those days. emoticon
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  • no profile photo CD2348080
    If you have given the calorie range 2-3 weeks to see how it works and have not lost any weight, then cut the range back by a couple of hunderd calories per day.
    3100 days ago
    Good Luck!
    3100 days ago
    I changed my caloric intake from the SP suggested amount. . .with great thought and care. . .you DO need a certain amount of nutrition every day no matter your circumstance....do be careful with what you do and Good Luck!
    3100 days ago
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