Sunday, April 15, 2007
I'm not very proud of myself. I fell off the wagon. I'm sure I gained some of my weight back, but the important thing is that I'm back and I still want to succeed where I have failed so many times in the past. In the past when life causes me to get distracted from my fitness and nutrition goals I don't go back...until I get to a new, depressing, higher weight than before. The great thing in this case is that even if I did gain some of it back, I am back on track now. I will start tracking my food again tomorrow.
My goals are all still the same. I just need to get back into the groove of recording my food and exercise. I was really good about recording my steps even after I stopped recording my food. I stopped doing that recently after my step counter broke (it might just need a new battery). Either way, I need to start counting to 10K again.
BTW I just went shopping today and bought some clothes in the next smaller size! Holy cow!