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Nutrition Goals

Sunday, February 03, 2013

It still makes me sort of crazy that every time I adjust a weight goal for the upcoming month or two I have to reset all of the nutritional goals. I guess I understand why it is set up that way, but it still is a bit of a pain.

My goals blog post was about to drop off the summary page, so here it is again for easy reference.

Calories 1200-1600
Carbs 135 - 260
Protein 60-140
Fat 27-62
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Member Comments About This Blog Post
    I know I try to not let the range numbers make me nuts but just try to keep the numbers where I'm feeling best

    3096 days ago
    3097 days ago
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