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The scale is my friend again

Tuesday, February 05, 2013

.....well, not really, but it's cooperating again. emoticon

I haven't seen it drop below 138.2 in several months and during most of those months, it was around 140. I'll happily take 137.8 today!!

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Member Comments About This Blog Post
    The scale and the number on the scale are neutral. It's just giving you information about your body. YOU decide how you want to feel about it. Remember-there's no need to torture yourself about it. Just stay on course (or adjust accordingly). I wish you the best!
    3101 days ago
  • no profile photo CD13523328
    woo hoo way to go. that is awsome
    3101 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.