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Started Shred Today!!!

Sunday, February 17, 2013

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Off to a little rocky start. Took off some weight, but unfortunately, had a Birthday took off from exercise and eat tom much. So guess what the weight came right back.

So I continue, but will start the Shred Diet plan today and follow for 6 week cycle. Excited about this Shred system and so is wife. We are doing it together, I know this will help us both with our weight loss.

Will check in with weekly updates and weigh in's..


So Today Sunday 2/17/2013 Beginning Weight 267.0lbs.

Blessings to All,

Johnny McKellar
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    Great. Wish you the best of success!!!!!
    2998 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.