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Masters Throwdown Crossfit Competition prep

Tuesday, February 19, 2013

i have been practicing for this weekends competition.. cleans start at 75 pounds, and go up from there in 10 pound increments.. i can do 75 and 85.. maybe 95.. that will more than likely be it -- the ladder goes up to 225 -- i suppose there are women that can do it...it was enough for it to be something i wasnt going to enter because the weight was so high but i decided i wanted to be able to try out another competition .....

there are two more wods after this one that i have explained.. they are going to be hard cardio-wise but i will be able to get through them.. i have to be there at 8 am and am looking forward to my teens coming along with me..

Shoreline Crossfit will be sponsored by Reebok for this competition so i think it will be a good one.. heres to trying something new!! ugh!! NERVOUS!! emoticon
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  • BILL60
    Good luck to you. Remember to HANG TOUGH!!
    3081 days ago
    Best of fortune to you!

    I've been hearing a lot about crossfit recently. I'm going to look into it.
    3082 days ago
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