It has been a while!
Thursday, February 28, 2013
Well I have been MIA for a while and figured it was time to hop back on and get my life on track! We were without technology for a while and in that time I did really good maintaining where I was but not losing. I am now back on Spark and ready to make some huge changes in my weight!
I am planning on doing the Advocare 24 day challenge! I have a friend helping me out to support that has just done this. She hast lost 12 pounds and about 15 inches in 3 weeks, along with that she went from a size 22/24 down to a size 16/18. I am so proud of her. She used to drink so much diet Coke and eat at McDonald's quite a bit for lunch. I know cutting those two things out are contributing a lot to her success but she also feels healthier! She has energy.
Along with doing the challenge I have already joined a gym. Of course, go figure, I got sick my 3rd day in.lol I haven't given up but am trying to get passed the coughing so hard I pee my pants cough before I go back.lol I am not going to wait till I am 100% but will take it easy when I go back and work my way up to weight loss speeds and times again. I will just be happy to be working out again very soon! We will see what tonight brings for me and maybe tonight will be my night back!
The year 2013 is going to be my year! I know I can succeed and I will! I have so much more support besides Spark now that I know it is the push I needed to keep going! I have real "live" friends to support me along with all my spark friends!
I am psyched about my life changes. I went to the doctor not so long ago and found out my cholesterol and triglycerides are higher than they would like to see. It is the push I needed to really start changing my eating habits and making sure I get my fitness in throughout the day. I know these changes will make a difference when I go back in August to get a recheck.
I can't wait to let you all see my successes! I am going to have my hubby take before and after pics of the 24 day challenge! I will post them when I am done with the challenge. I have never posted before or after pics before so it will be a HUGE step for me!