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Day 7 of healthy new habit

Friday, March 08, 2013

It is the end of the week of forming a healthy new habit. Of course, because it is a habit, it needs to continue past this week. I have learned a lot this week and it shows in the food I am preparing. It is more flavorful and satisfying.

The question for today is "Anything else you would like to share with your Team". I think this question is referring to the Cats team of the 5% Challenge, but I like to think of it as the whole Spark team here. I would not be having any success without you. The friends I have made are priceless!

There are a couple of very special people, Kayelene and Sparkchantal, that are always present and able to either cheer me on or give me a swift kick in the pants to get me going. Thank you. I cannot even imagine being on this journey without you. You are fantastic!

Whenever you feel like giving up, just take the time to reach out to someone here. By encouraging someone else, you end up feeling better yourself. It is a big circle that just keep going around and around. Thank you, Sparkpeople!
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Member Comments About This Blog Post
    Hey Goil,, you gonna join us with blogging,, and outta curiousity,, what was the new habit????/ I couldn't figure it out, though I read this a few times. :) I have Izzy back !! THANKFULLY !!!! She's still NOT sleeping as she USED to, but I am surah that'll dome back !!! OH HOW I LOVE THIS FOOLISH CAT !! Almost NOT fair,,when so many people suffer REAL Disasters, and here I was TOTALLY FREAKIN OUT cos "my cat was missing". I've recently been homeless,,, that was sooo SCAREY and I've LOST ALL I've owned due to a domestic abuse situation,,,and had to move over 3/4 of the county back from CO to ME,,,so yeah I DO know what its like to be Hurting,,,and of course my $$$ situation is very moment to moment. So yeah ,,,I can relate to what a lot of peeps r going thru,,, just in diff ways,,, only thiers was SUDDEN with NO WARNING and mine was a FEW DAYS with "some warning". I feel so Bad for all in OK and other area's of such like. suddenly NOT having a home,,,and I DO NOT,,,,,,, its horrible. I am currently hoping for a REAL home soon. :) In the meantime,,, just make the best of what you can. :)
    2996 days ago
    I hope you are still doing good with you rnew habits.
    2999 days ago
  • DARLY55
    I feel the same way. Spark People are the best!
    3071 days ago
    Great Motivation!!!! I am also glad to be on this team!!

    Carol emoticon emoticon emoticon emoticon
    3071 days ago
    I am here for you and I have the spiky heeled red shoes ready if you need the boost. emoticon emoticon emoticon
    3071 days ago
    3071 days ago
  • no profile photo CD11283527
    So glad I met this wonderful team too!
    3072 days ago
  • no profile photo CD8305001
    You are so right you cant have success without the help of others to share your ups and downs with and to motivate you also. Have a great weekend!
    3072 days ago
    thank you, funky!
    3072 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.