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Yogurt 101

Friday, March 08, 2013

Wow do I feel like like a dork.
I have never cared for yogurt. But, everyone is jumping on the Greek yogurt kick and with all the benefits I've been reading about, I had to partake.
I bought the 10/$10 name brand yogurt at the grocery store and decided to keep an open mind. At lunchtime on Monday afternoon, I tore into it...and was completely disgusted. EWE! Into the garbage it went. Ok, lets try a different flavor. I went through about 4 cups, and then I realized, DUH, there is fruit on the bottom and it needs mixed first!
Now that I know the proper procedure in Greek yogurt consumption, I must say that I really enjoy it. I add a little ground flaxseed, and I'm good to go.
I probably will never hear the end of THIS one!!


Enjoy your weekend!
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Member Comments About This Blog Post
    I think Greek yogurt is an acquired taste, but I'm addicted to it now. And, there are some brands that I don't like. But, stirring is good, haha! I kind of "fold" mine together and prefer the Chobani brand.
    3059 days ago
  • no profile photo CD13700270
    Haha! Too funny. I can completely understand why you didn't like it for so long. I have a really hard time mixing it up- there's something very unappetizing about the consistency until it's stirred really well.
    3061 days ago
  • JO88BAKO
    I put flaxseed in mine too- then sprinkle a little cinnamon on.
    3062 days ago
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