Friday, March 08, 2013
Wow do I feel like like a dork.
I have never cared for yogurt. But, everyone is jumping on the Greek yogurt kick and with all the benefits I've been reading about, I had to partake.
I bought the 10/$10 name brand yogurt at the grocery store and decided to keep an open mind. At lunchtime on Monday afternoon, I tore into it...and was completely disgusted. EWE! Into the garbage it went. Ok, lets try a different flavor. I went through about 4 cups, and then I realized, DUH, there is fruit on the bottom and it needs mixed first!
Now that I know the proper procedure in Greek yogurt consumption, I must say that I really enjoy it. I add a little ground flaxseed, and I'm good to go.
I probably will never hear the end of THIS one!!
Enjoy your weekend!