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RABBIT8301

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My Plan

Monday, April 01, 2013

Alright, so I've been slacking a bit with my plan and have stayed around 257 for a little longer then I would like. So I'm making a plan of action for myself.

1. Keep doing Turbo Fire and the built in schedule that came with.

2. Change one bad eating habit a week so I can eventually kick them all to the curb.

3. Track what I eat. This is where I fail every time. I start off strong and then just stop. If I want to succeed then I need to do it correctly and get everything I need. So tracking will help.

4. Plan my meals for the week. Andy is terrible at helping me with my journey so I'm not giving him a say anymore. I am going to make a menu for the week and we will stick to it unless something completely unavoidable comes up.

Those are my main hurdles right now. I will conquer them and move out of the 250's.
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Member Comments About This Blog Post
  • 40_4ME4FAMILY
    I hope you are doing well on your plan. It is solid! Little changes build up to big results!
    2996 days ago
  • no profile photo CD13409731
    Great plan!
    2998 days ago
  • LJR4HEALTH
    emoticon tracking is so important I'm finding out
    2999 days ago
  • EUEK098
    Yes you will, that's the same story with me, I try my best to kick habits it the kaboos
    2999 days ago
  • LADYJ6942
    Good plan. On the habit, remember it takes 6 weeks to make a change a habit, even kicking old ones so be flexible and don't take on too much as once. Now that you are in a better place you'll get it done at get out of the 250's. Go get'em!!!!
    2999 days ago
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