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Changing my goals to be more specific

Saturday, May 11, 2013

My Goals:
1-- Drink 8 - 10 glasses WATER daily
2-- Eat Healthier every time I eat
3-- Exercise every day
4-- Keep a positive, attitude no matter what the scale says
5-- Post daily on SP
6-- Keep up with SP Challenges
7-- Stay within my calorie range of 1200-1550
8-- See a victory everyday that is not scale related
9-- Bless God for keeping me on the right path
10--Be an inspiration to Fellow Sparkers
11--Say no to junk foods and find a healthier alternative
12--Tell myself I am worth it at least 3 times a day

I am posting these goals where I will see them daily - on my fridge!! As I have finally started to see the positive results of committing wholeheartedly to ME and my health - I am SPARKED TO CONTINUE!
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