SP Premium


200 B 4 50

Sunday, May 19, 2013

That was a goal I set about 6 months ago. Today I turned 50.

I did not make it to 200 pounds; I made it to 240. That is 10 pounds since I made the goal; I needed to loose about 50. But, you know what? I have not gained. I am still healthier than I was six months ago. I am healthier in mind and spirit as well as physically.

I will continue to work on a healthier lifestyle. God is continually transforming my thoughts and my desires. That is so much more important than the scales.

Keep on Keeping On, right?

Share This Post With Others
Member Comments About This Blog Post
    Happy Birthday my friend! I agree, you have not gained and I think you are more apt to keep it off If you lose some then maintain & then lose more. Just my thoughts. Maybe 200 B 4 51.
    emoticon emoticon emoticon emoticon
    2991 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.