Is seeing the RESULTS the only benefits to working out???
Monday, June 24, 2013
I've been working out really hard and watching everything I put into my mouth and not "SEEING" the results I was hoping to see, but........
I feel much stronger and my endurance is better. I walk taller, I feel more confident in myself. People tell me they can tell that my shape is changing, so I'll take their word for it
I am not going to be negative about it, because it's a process. Some people seem to lose quickly - good for them
, some don't. I am hoping that because it is taking longer, I will see the value in ALL the effort that is going into making this change.
. And I will not forget the hard work it took to get me where I need to be, because I don't want to have to repeat it.
Be strong and stay encouraged.
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.
This is my future!