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Reflecting on the past 6 weeks of BlC21

Saturday, July 20, 2013

Well I have to say that I am disappointed with myself. I am at the exact same weight as I was when I startd this challenge. I hve stuck to my fitness plan and have inreased my run time. I have lost 1 inch off my hips and a inch and a half off my thighs. I am eating better and tracking every day which is great for me. I really pay attention to my calorie intake and can kind of know what I am eating. I am eating healthier and getting more fit but the number on the scale is moving so slowly whne I lose and jumps very quickly when I gain. I can gain 5 lbs. and it takes my 3 to 4 weeks to lose it! So frustrating. But I do have to say that I put my goal of a 10 lb. loss low this time and I have 6 weeks to reach that goal and so far I have never reached a goal that I have set. But I am hoping that I can really push myself and at least get a 9 lb. loss. am doing okay but I can do better. This six weeks will be very busy for me but I am committed to staying super focused on losing those 10 lbs. Any suggestions or comments would be appreciated emoticon
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Member Comments About This Blog Post
    I hear you it can be frustrating playing with the same 5 pounds over & over again I'm finding teh importance of looking for success outside of the scale Look for your NSV and just see how successful you really have been emoticon forward
    2926 days ago
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    2926 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.