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Thursday, August 01, 2013

Hi SPARK friends!!

Just wanted to do a check-in. Since I started WW with my daughter and began "The 30 Day Shred":

-I have more energy
-I have a better sense of well being
-I am more alert
-I lost a cup size (no tears there)
-I have more quality time with my daughter attending meetings and exercising
-my colleagues are asking when I am buying a smaller pair of pants

Take before pictures people!! I can't stress that enough. My hubby found one on the PC and I can tell the inches are coming off!!


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Member Comments About This Blog Post
  • CICI510
    emoticon I am so proud of you!!!
    2872 days ago
    2872 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.