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The New Me : Lose it and Move iT Goals For October/13

Monday, September 30, 2013



The new me!! I am determined to keep on going! The above picture was taken late in July.

I am now 4 1/2 weeks post Surgery(Back) (Need to take picture)

Well this Blog is about ME and my Goals !!!!!


emoticon -2 lbs/ week
emoticon 4 inches?
emoticon 240 minutes for October

Goals

October
-10 lbs
November
-8lbs
December
-8 lbs
January
- 10 lbs

How: Track Weight, Track Food, Water, Exercise.

Will update as I go along.
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