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Today's AGX Workout

Thursday, October 10, 2013

Hello Spark Friends!
This morning I did my first AGX Upper Body workout. It was AMAZING! Yes, just as great as the lower body workout on Monday. My arms and shoulders are so sore tonight. I really feel great though, I feel like this challenge is going to really change my body.
Next up will be my first Total Body Workout in the AGX program. I will be doing that at 8:15 Saturday morning and I cannot wait!
I was really "on the fence" about enrolling in this challenge and actually signed up for it on the very last day. I was thinking that it would be too hard for me. Is it hard? Yes, it is the toughest workout I've ever done by a LONG shot! But I can do this and at the end of the 5 weeks, I know I will have pushed my body harder than it's ever been pushed and I just KNOW that I will see good results! I'm loving this and yes, I'm up for the challenge!
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    You are an inspiration !!!
    2803 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.