SP Premium
15,000-19,999 SparkPoints 15,257

Strategy for November

Wednesday, October 30, 2013

Taking all the month to bring back good habits like going to bed at a certain hour, waking up at a certain hour.. counting calories, going back to the gym.. All that exciting stuff. I'll try to IF whenever it's convenient and drink more water, lol. SHOULD be doable.
Share This Post With Others
Member Comments About This Blog Post
    Good plan. November is a tough month for me with family get togethers.
    2751 days ago
  • no profile photo CD12162271
    good plan
    2751 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.