Winter Warm Up Goals
Tuesday, December 17, 2013
I've been thinking about my goals for Winter Warm Up for the past two weeks and decided I don't want to put a number to any of my goals. I don't want to say how many pounds, inches I want to lose or how many minutes I'll work out each week because if I don't meet my expectations then I am very disappointed in myself. Instead I think I am going to focus on my drive and commitment to myself to achieve a better me in spirit, attitude and hopefully in my physical well being.
I believe because I feel as if I am just going through the motions that I should achieve weightloss and that is just not happening. I spend plenty of time at the gym but maybe I'm just not giving it 100 percent of my attention while I'm there. How am I going to measure whether I've succeeded in meeting my goals is something I will have to think about during the challenge. Maybe I have to learn to blog more and pay more attention to my feelings and give myself the mental go ahead that it is okay to falter on the path to success.