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Happy New Year/Rebooting

Tuesday, December 31, 2013

Happy New Year all. I hope all your goals can be met. Remember. Keep then simple and attainable and yet meaningful.

I decided that I wanted to reboot my Spark membership.

Reboot is the correct word. Not restart. I haven't stopped. But often it helps to go back to square one if you get stuck and stuck I have become. So I am going back to basics and rebooting my efforts.

I am posting this on both me Timothynohe page and on my Timothy53 page. You can find that at : my.sparkpeople.com/TIMOT

I have weeded through my friends and kept those who are active. So, in the next few days, I will be sending you and everyone else on my "kept-friends" list a new friend request. When I am done that, I'll be closing down TimothyNohe.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.