Starting 2014 of the right way!
Thursday, January 02, 2014
Got in my treadmill workout today! Very proud 25 min. I am also going to start counting my steps each day.
What are your goals this year?
Fitness Goals 2014
25 min walking per day
- eat clean
- plan for a baby
in a year
- mobility increase my stamina
- me time
- move to a area that supports the family's needs
There are many more steps in these goals. Putting my goals out there! Step one tell others about your goals.
2014 is going to be full of many rewards.