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Off pain meds, back @ work...even with limitations, I am back 5 weeks early! Happy New Year!!!

Tuesday, January 07, 2014

Excited to be back at work today. Thanks to my yoga breathing and exercises (light, modified version) and my healthy eating and some loving support from my mom, and my cat...I got off my pain meds (NARCOTICS) and I'm back at work. Taking it easy though...

The following is just affirmations for me:

-the point of power is how I feel right now if I don't apprecitate it, change how I feel, because I can
-I don’t do it because I have to; do it because I can.
-I’m intellically and physically capable to do the things I do,
-Reality check is that I know I have the limitations on what I can do, right now and I am grateful to understand my capabilities, as I take baby steps and before I know it...I SHALL BE RECOVERED.

I am off to the road to be recovered , to a healthy new year. I CAN get back on track to HEALTHY today. Some days my progress is fast, and some days slow, I just know it's up to me to keep looking up, straight ahead and move forward to the right direction!

Happy New Year!
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