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Monday, January 20, 2014

sparkpeople is not working form me tonight so my SMART goals are going here for blc! 1-better my time for triathlon by being more in shape 2-weigh 150 lb for triathlon 3-loose 23 pounds in 5 1/2 months 4-starting with 13 pounds in the next 12 weeks 5-this is for my health, It is a great sense of accomplishment to see things happen. I fit in a small uniform pant today!
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