Wednesday, January 22, 2014
During february I will have a lot more spare time than usual, so I am going to use it productively. I made a couple fitness goals, a weight loss goal and some home/self improvement goals and I fully intend to try my best.
-1000 fitness minutes.
28 days of 36 min is 1008 minuntes.
-62.1m (100km) on treadmill.
28 days of 2.25 is 63 miles on treadmill.
(This goal alone should get me up to 1000 min)
-Everything in its place.
Progress (0/1 walk thru)
All laundry, books, supplies, tools, dishes, boxes etc away
-Limit fast food (4x, include Kiwi)
Can have green tea from Tim Horton's w/o counting it.
-Drink nothing but approved beverages.
Progress (0/0 extras)
Water, lemon, green tea (blk) skim white milk or 2% choc.
-Lose 6 pounds, to 344.0
Progress (0/6 lost)
350 Jan end & xxx.x on Feb 28. (350.0 progress)
Progress (0/100% done, paint, clean etc)
Paint doors, finish cleaning hinges, rehang and paint accent wall
Read four books by any author. (0/4)
Use 10 different workout videos. (0/10)
Use 5 pieces of equipment. (no tread) (0/5)
This all sounds like sooo much to me right now, but I'm not working and I won't be at school yet, plus M will be away a lot and I don't have a whole lot else to do during February lol!!
Thanks to all of you wonderful spark friends because without you, I wouldn't be here today giving myself this reset. You are so appreciated, all of you.