Start of a new work week - feeling pretty darn sore today
Friday, February 14, 2014
Didn't get to the zoo today - decided to meet hubby for a Valentine's Day lunch at the local pizza spot. They sell pizza by the slice so I had a slice of pizza and a side salad for lunch. Did some grocery shopping and did a few other chores while I was out and about. The entire day I was experiencing lots of DOMS - especially in my butt, hips and upper thighs.
Day before yesterday's workout focused on the hips and, with my walk yesterday, I was feeling it over quite a few spots. As a result, I decided to forgo my start of week 4 PACE workout. I will start up tomorrow as long as I'm feeling a little better. It was a lot colder today than yesterday - burr! Will this winter ever end??? I guess we're lucky that we didn't get a foot of snow or icy conditions like so many other people.