Sunday, February 16, 2014
Just a little update to say things are still pretty slow :) It's okay.. life is pretty busy at the moment. I didn't die from quitting the pill, so.. that's that :) I did manage to weight myself up to 166 pounds at some point during the holidays (unrelated to quitting the pill, I was just eating too much and kinda badly with 0 exercise) but now i'm back at my good old 160 lbs self, with all my good intentions :)
I eat well, I enjoy it. I had my first walk in weeks! months? yesterday! A bit over 5km in 1 hour, my FEET are sore, lol :) Feels good mentally though. I'll try to move a bit more this week and a bit more the next. I still have C25K in mind.
To be continued :)