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Spring Challenge

Tuesday, February 25, 2014

Well here I am again, it's been a long while and a tough road, but I'm not giving up and i'm going to get my stuff together and try again. I need help in a big way. I am damaging myself with food and lack of exercise and there is no one to blame but me. I need to motivate myself to be a better me. I am starting today to go to a waterfit class twice a week. I am holding myself accountable for all that i've done in the past. Nobody can do for me, I have to do for myself. I have gotten too comfortable in my own skin and it's not helping me out. I have to see what others see and it needs to be the true picture of myself. Spring is going to be my season and I am going to start with right now.

Help and suggestions will be gratefully received.
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Member Comments About This Blog Post
    Small changes are the way to go. Start with a short walk, even to the end of your block or take the stairs instead of the elevator. Drink 8 glasses of water every day and you will be on your way. Incorporate a few fruits and veggies every day and then add to them. You can do it.
    2668 days ago
  • SUNSHINE99999
    yes, don't overload yourself all at once. one day at a time and some will be better than others. emoticon
    2668 days ago
    start small, that's my suggestion. Make 1 small change at a time, stick to it then make another.

    2668 days ago
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