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New Cathe Rotation

Thursday, February 27, 2014

I have started a new Cathe rotation that incorporates strength, cardio, and flexibility. So far so good. It's a combination of her STS Total Body and LIS workouts. It seems way more balanced that Drop 2 Sizes, except for the tricep work. I will probably add that in myself, in place of some ab work. I don't like that the total body is 66 minutes and that it seems a bit rushed, but I feel that once I get used to it I won't feel so rushed.
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    I admire anyone who can create a rotation and stick with it. I haven't been able to do that in years. (I used to do it, but can't seem to focus much lately.) I hope you like your new rotation, Bubbles!

    2700 days ago
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    You can do it!
    2704 days ago
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