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It has been a good week

Friday, March 21, 2014

This was a great week for me. I have been getting more exercise and eating good. I took my blood pressure three days this week and it was in the normal range all three times, that makes me so happy and more determined than ever to keep it up. I also found one of my favorite workout videos on dvd at Walmart, Richard Simmons Sweatin to the oldies! I use to do this all the time many years ago but I only have it on vhs, was thrilled to find it on dvd along with another one by him, Party off the pounds. I find his workouts very enjoyable and I like that he uses everyday people of all shapes and sizes in them. Overall, good week. The weather, not so good, lol
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Member Comments About This Blog Post
  • 68ANNE
    I have some VHS and I found they still sell the players. Thank goodness because my favorite ones are not DVDs lol
    2645 days ago
  • no profile photo CD14015082
    I know what weird weather. I am so excited you are doing so great. I cant wait to do Richard Simmons with you.
    2646 days ago
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