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Day 3: Aerobics

Sunday, March 23, 2014

I was falling asleep while working, so - at the suggestion of my now-13-year-old - i got up and worked out. Did 30 minutes of step-aerobics... at a running pace... and then i did some yoga and sit-ups.

I'm feeling pretty good at Day 3, although, i sense that i want to have a drink tonight. I have to fight that urge.

I weighed myself today at the suggestion of my Wii. I'm not sure why the Wii hates me so that it suggests that every day. I gained a pound since yesterday. Now... i know that i shouldn't weigh every day, but i keep hoping that perhaps something will drop off and i'll see it. Instead, i gained a pound and made myself sad.

However, i'm still moving forward with my plan for 7 Days.
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  • no profile photo HOTPINKCAMARO49
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    2641 days ago
  • no profile photo CD13834395
    Ignore WII. Weigh yourself at the same time - every week if you can wait. Anything can cause you to gain a pound or even two - too much water right before, different clothes, humidity... And it sounds like you did exactly the right thing to get energized. Exercise will almost always rev you up!

    2641 days ago
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