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Update/ check-in

Wednesday, May 14, 2014

Hello all who may read my blog :)

Well it looks like I haven't blogged in over a year. So an update is in order.
I currently weigh 237. I have been eating right and working out daily for going on 3 weeks now. I cold heartedly without a doubt feel like I am finally in a good place all around to stay focused this time, to at least get myself back to the level of health I originally obtained. I definitely wasn't in a bad place all this time but having to adjust to changes in my life. I lost my job, feel in love, got a new job and finally my new job constantly has put me around free BUT unhealthy food all of the time. At first it was a candy land to me, then I tried to hold out (but when you have issues with food that is hard to do). Now I have rebounded from my job loss ten fold, gotten used to the idea of happiness and love and it being a lasting experience and I have a year plus into my new office and now the food temptations will come and go and my jaded candy land is gone. I no longer feel like I must get every piece of food they offer me for free!!! I do feel like I have a renewed energy. I also am focusing on my future health for my future family! I am just a couple years out for wanting to make that happen!

In my few weeks of being on it I have definitely already noticed awesome changes. The scale hasn't moved much but I have lost inches, finally got a ring on that was too tight, several non scale victories.

well thanks for reading my update! Hopefully I will check in more often again.
Have a great week!
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Member Comments About This Blog Post
    I am happy to see you back!!! It is amazing how we start feeling the benefits of eating better/exercise right away... at least I do!! Congrats on all your NSV!!!!! Those are the best :)

    We are all cheering for you!
    2583 days ago
    Nice to "see" you again!
    2583 days ago
    I stumbled upon your blog. good for you for getting back on track! for me, checking in on spark, tracking my food and fitness really keeps me committed. I may go through 6 month long plateaus, but I maintain. I have nothing but spark to thank for that. Good luck. Looking forward to hearing great things from you!
    friend adding you!

    2587 days ago
  • BRADMILL2922
    Congrats on your NSV's! Glad to hear things are going well!
    2588 days ago
    So proud of you my friend. You are a inspiration and an encouragement to ME. emoticon emoticon emoticon
    2588 days ago
    So glad to see you back! I am at a very similar place to you. Love and work can really affect us emotional eaters. The good news is that we are at a different place mentally so we are able to check ourselves before we go too far. I am cheering emoticon for you!
    2593 days ago
  • no profile photo CD14466082
    welcome back girlie! It's great to read that you're in a happier place and doing so well balancing eerything! Keep it up. Enoy your new love your new job and your new life!!
    2595 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.